怎樣保持健康英語作文？首先,這對我們來說是非常重要的采取更多的水果和蔬菜,因為他們提供維生素,我們必須保持均衡的飲食。所以我們應該避免的食物有大量的糖和脂肪/富含糖和脂肪。其次,我們最好每天鍛煉使我們的身體強壯。此外,我們必須避免太多的工作壓力。最后,我們必須擺脫這些壞習慣,損害我們的健康,如飲酒和吸煙。那么，怎樣保持健康英語作文？一起來了解一下吧。
英語 作文 的寫作話題之中，你是否有遇到過寫健康類的?下面是我給大家帶來健康英語作文，供大家參閱!
健康英語作文80字篇1
Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?
First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.
Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I exercise regularly when it is six o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.
Next,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.
By these suggestion,you will be healthy.
健康英語作文80字篇2
As a middle school student,you will take the high school entrance examinations.How will you keep healthy?
Suggested questions:
1.How important is the health?.com
2.In what ways can you keep healthy?
I am always very tired these days,because I have so much homework to do every day.So it is important for us to keep healthy before the high school entrance examinations.Then how can we keep healthy?I think the best way is to take part in sports and have a good sleep.However,Ialways keep doing my homework until 11 o'clock.So I should arrange the time well.What's more,I think if we want to keep healthy,we shouldn't spend much time on useless things.Then I'm sure we will get good marks..
健康英語作文80字篇3
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
健康英語作文80字篇4
The flu influences our daily life and health. What’s more, it can make people lost their lives. What can we do to protect ourselves from the flu?
First, don’t be afraid of the terrible disease. We should have enough sleep and try to do more exercise. Second, we should clean our room every day and open the window often. We must wash hands often. In public, we shouldn’t spit or throw litter. Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit. Finally, if we have a fever or a cough, we must go to the doctor as soon as possible.
流感影響我們的日常生活和健康。
【 #英語資源#導語】閱讀英語美文會給大家帶來與眾不同的感受，多讀英語也有利于提升我們的英語能力， 無 ！
【篇一】怎樣保持健康 How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
我們都知道,健康對每個人來說都很重要。
【 #英語資源#導語】對于英語作文的寫作話題，保持健康是常見題目之一。下面是由考給大家整理了保持健康英語作文，供大家參閱!
【篇一】保持健康的建議英語作文
1.飲食:You should eat three healthy meals every day.You shouldn't eat food with lots of sugar,oil and fat because they are not good for your health.Don't eat too much junk food.You should eat enough vegetables and fruit because they are rice in vitamins.You should drink enough milk and water.
2 其他習慣:You should get enough sleep.If you don't have enough sleep,you will feel tired and you will not concentrate better.You shouln't drink,smoke and take drugs.Don't play computers too long.Wash your hand before meals and do exercise every day.
【篇二】保持健康的建議英語作文
Dear Mary,
How are you, Mary? Are you ok? Hearing the news that you were ill, I am very anxious. Here, I have some suggestions, hope useful to you. If you are not particularly uncomfortable, you can eat cold medicine, have a rest at home, if you are not comfortable, go to the hospital to check, take medicine and injections. These days do not go to school, at home and have a good rest, your homework, so I can help you make up. I hope you will recover in no time.
yours friend
【篇三】保持健康的建議英語作文
Health is the guarantee of one's happiness.Without a healthy body,one cannot do what he wants to,not to mention accomplishing his goals in life.
One can keep fit in three ways.First,he is to pay attention to hygiene.Stay away from viruses,which means one should wash hands,take baths frequently,eat and drink properly.Stay away from bad life habits,such as smoking and overworking,which severely damage the body organs.Secondly,one is to exercise regularly.He may go jogging,swimming,bicycling,playing basketball and so on.Exercises will improve one's ability to resist diseases.And last but not least,he should be optimistic,fearing no difficulties and obstacles,and always being in high spirits.
Only in good health as well as in high spirits can we greet the future,which is full of competition and challenges,and strive to achieve our ambitions energetically.
【 #英語資源#導語】要想長久都能夠寫英語作文，平時就要通過運動和冥想保持自己身心健康。下面是由 考 網給大家整理了心健康英語作文，供大家參閱!
【篇一】保持身心健康的英語作文
How to keep middle school students physical and mental health
As far as I am concerned,we students should balance our physical exercise and studies.Just as a saying goes:“All work and no play makes Jack a dull boy,” without a sound body,one cannot achieve anything.However,too much attention has been paid only to studies.Therefore,I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems.Only in this way can we have a happy and healthy life.
如何保持中學生身心健康
就我而言,我們學生應該平衡鍛煉和學習兩者之間的關系,就像俗語所說“只顧工作不玩耍,聰明孩子也變傻.”沒有一個健康的身體,人就不能獲得成功.然而我們更多的精力都被放在了學習上,因此,我建議為了解決所有的問題,我們應該少做些作業,這樣才能有更多的時間進行課外活動.只有通過這種方式,我們才能享有健康快樂的生活.
祝開心！
【篇二】保持身心健康的英語作文
Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.
好習慣是健康好.我們每天早上我早早起床,做早操吃早飯之前.晚飯后散步也很重要.看電視太長,太晚睡覺,這是不好的.所以要有更多的運動在我們的空閑時間,而不是呆在家里.在用膳吃太多對我們的健康不好,太.我們不應該吃垃圾食品.我們應該多吃水果和蔬菜.保持健康是很重要的.我認為我們應該有健康的飲食,每天吃適當的食物.我們不應該吃垃圾食品,因為它對我們的健康有害.喝的水和牛奶盡可能經常.牛奶是一種有益的飲料,可以給我們更多的鈣,使我們的骨骼強壯多了.不要吃得太多,因為它會使你感到不舒服和脂肪.不要花太多時間看電視,DVD和視頻或使用電腦.它的好,多做運動比如籃球,騎自行車,游泳等.遵循這些和你能健康.
【篇三】保持身心健康的英語作文
How to keep fit
We all know that the health of our important,but fo you know how to keep fit
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
翻譯：
如何保持健康?
我們都知道健康對我們的重要,但是你知道如何保持健康嗎?
想保持健康,我們需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,這些對健康都是有益的.
想保持健康,我們不能不吃早餐去工作.想保持健康,我們必須早睡早起.
想保持健康,我們一定要有健康的習慣.
The healthy lifestyle is very important.I often play volleyball to keep fit.I play it with my friends after school.Sometimes i running around the playground.I exercise half an hour every day.
Healthy food is also good for us.i always have milk and bread for breakfast.Usually i have lunch at school.i often eat meat ,vegetables and some soup.For dinner,i have rice or noodles.i seldom eat too much sweets.They are bad for my health.
以上就是怎樣保持健康英語作文的全部內容，2、翻譯：如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因為它包含豐富的維生素。適量的肉類也是需要的。避免油炸和烤制食品。有規律地做一些運動也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。我們應該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個好的態度。
