運動對身體的好處英語作文？.那么，運動對身體的好處英語作文？一起來了解一下吧。
最近我在打籃球，我覺得打籃球很好玩。而且籃球不止是好玩，還有很多好處呢！第一，可以讓自己長得更高；第二，能鍛煉身體，不容易生病；第三，多出點汗，還可以減肥呢……看吧，籃球是一種極好的運動。我們班的教練姓郭，他可辛苦啦，忙了這兒忙那兒。自從學習了籃球以后，我覺得自己長高了很多呢！每天早上7點多就開始訓練，這段時間可真把寶寶給累死了。不過那里的同學很友好，我還新交了4個朋友，“露露”、“語語”、“妙妙”、“王子”。哈哈，我取的外號不錯吧。對了，我有個朋友在那兒，叫吳左左，他很淘氣，幾次都把我的球給弄掉。我的夢想就是長姚明叔叔那么高。怎么樣，小朋友們，你們也要多打籃球哦！鍛煉好身體，以后保衛祖國。誰還敢欺負我們大中國，看我不把你打得落花流水，滿地找牙。
Doing Sports A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life. To keep ourselves fit, physical exercise is the best way. All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. However，sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied. I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country. 運動和健康 健康的身體對于健康的頭腦是必要的。眾所周知，要有健全的頭腦，就應有健全的身體。這是至關重要的。我們只有保持身體健康，才能在學習和工作中精力充沛，生活愉快。 為了保持健康，體育鍛煉是最好的方法。世界上有許多的人參加不同種類的體育運動。體育運動可能是幾乎所有的人都可享受的最大眾化的娛樂形式。參加戶外運動，我們能更接近大自然并能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，體育運動能增強我們的體質，防止發胖，保持身體健康。他們還在使眼睛、頭腦和肌肉協同動作方面提供寶貴的鍛煉機會。同時，運動促進血液循環，有助于排泄體內廢物。運動還可以引起食欲，促進消化。這樣我們就能身強力壯。 我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅持體育鍛煉，爭取長壽，為國家多做些事情。
Running is a popular kind of exercise.Because it can bring us many advantages.First it can build up our strength and make us healthy.Second it can get rid of our pressure and make us relaxed.Third it can prevent diseases and make us keep fit.Finally it can also exercise our patience.In a word ,running is a wonderful form of exercise.If you are involved in it ,you can get more pleasure.運動是一項很受歡迎的運動.因為它能給我們帶來很多好處.首先它能強身健體使我們更加健康.第二它能去除我們的壓力使我們更加放松.第三它能防止疾病使我們保持健康.最后它還能鍛煉我們的耐力.總之,跑步是一項很好的運動.如果你參加了你會從中得到更多的快樂.
Everyonehaslotsofhobbies, somepeoplelikecollectcoin andstamp, andsomepeoplealsolikesport andmusic , butmy favouritesportisbasketball, Ithinkplaybasketballcan buildupmybodyand itcanmakemerelax .It is interesting andit can keep me healthy
However , Iknow thatIspendlotsoftimeplayingbasketballisunwise. But I like it . Because It is very useful formy life .
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